Built with photographers in mind, this theme brings your high resolution photos to the forefront. A perfect exhibit for your work.

    Open To Change Occupational Therapy Consulting provides choices of practical and effective self-management tools to individuals and groups to flexibly meet life's challenges and to promote health, wellness and recovery.

    Yoga Practices

    Breathing techniques, mindfulness, meditation, yoga for complete beginners, therapeutic yoga, trauma-sensitive yoga and yoga nidra. 

    Stress Management

    Understanding the stress response, managing change and developing coping strategies.  

    Expressive Therapy

    Self-exploration through art to promote healing, fuel creativity and reconnect to spontaneity, playfulness and spirit.